Unlock Your Running Potential

Professional gait analysis, biomechanical assessments, and personalized training programs designed to optimize your running performance and prevent injuries.

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Transform Your Running with Science

At TrueFitFocus, we combine cutting-edge biomechanical analysis with personalized coaching to help runners of all levels achieve their goals safely and efficiently. Our state-of-the-art facility in Austin features advanced motion capture technology and 3D gait analysis systems.

Founded in 2018 by certified running biomechanics specialists, we've helped over 2,000 runners improve their form, reduce injury risk, and achieve personal bests. Our evidence-based approach ensures every recommendation is tailored to your unique running signature.

Whether you're training for your first 5K or preparing for an ultra-marathon, our comprehensive assessments identify the key factors limiting your performance and provide actionable solutions for immediate improvement.

Professional running analysis equipment

Why Choose TrueFitFocus?

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Performance Optimization

Improve your running efficiency by 15-25% through targeted biomechanical corrections and personalized training protocols based on your unique movement patterns.

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Injury Prevention

Identify and correct movement dysfunctions before they lead to injury. Our clients experience 78% fewer running-related injuries compared to traditional training approaches.

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Data-Driven Results

Receive detailed biomechanical reports with 3D motion analysis, force plate measurements, and progress tracking to monitor your improvement over time.

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Expert Guidance

Work with certified biomechanics specialists and physical therapists who understand the complex interplay between running mechanics and performance.

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Faster Recovery

Optimize your training load and recovery protocols with personalized plans that reduce fatigue and accelerate adaptation for consistent progress.

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Goal Achievement

Whether targeting a PR or completing your first marathon, our systematic approach helps 92% of clients achieve their primary running goals within 6 months.

Our Professional Services

3D gait analysis session

3D Gait Analysis

Comprehensive biomechanical assessment using advanced motion capture technology to analyze your running form from every angle. Includes detailed report with corrective recommendations.

Personal running coaching

Personalized Training Plans

Custom training programs designed around your biomechanical profile, fitness level, and goals. Includes progressive drills, strength exercises, and running workouts.

Injury prevention assessment

Injury Prevention Screening

Proactive assessment to identify risk factors and movement compensations before they lead to injury. Includes corrective exercise prescription and monitoring.

Running shoe analysis

Footwear Analysis

Professional running shoe assessment and recommendations based on your foot structure, gait pattern, and training requirements for optimal performance and comfort.

Return to running program

Return to Running Program

Structured rehabilitation and progression program for runners returning from injury. Includes graduated loading protocols and movement re-education.

Performance optimization session

Performance Optimization

Advanced training protocols including altitude simulation, lactate threshold testing, and metabolic efficiency analysis for competitive and recreational athletes.

What Our Clients Say

Sarah Martinez

"The gait analysis completely transformed my running. I shaved 8 minutes off my marathon time and haven't had a single injury since starting with TrueFitFocus. The detailed feedback and personalized plan made all the difference."

Sarah Martinez, Marathon Runner

David Johnson

"After years of chronic knee pain, I was ready to quit running. The team at TrueFitFocus identified the root cause and gave me a plan that got me back to pain-free running in just 6 weeks. Incredible expertise!"

David Johnson, Recreational Runner

Amanda Lee

"The biomechanical analysis was eye-opening. Small changes in my form led to huge improvements in efficiency. I'm running faster with less effort and actually enjoying my training more than ever."

Amanda Lee, Ultra Runner

Michael Torres

"As a high school coach, I send all my serious athletes to TrueFitFocus. The performance improvements are consistently impressive, and the injury prevention has been invaluable for our team."

Michael Torres, Track Coach

Jennifer Walsh

"The comprehensive approach sets them apart. It's not just about running form - they look at strength, mobility, and recovery. I've never felt stronger or more confident as a runner."

Jennifer Walsh, Trail Runner

Robert Chen

"The technology and expertise at TrueFitFocus is unmatched. The 3D analysis showed me exactly what I needed to change, and the results speak for themselves - new PR in every distance!"

Robert Chen, Competitive Runner

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Visit Our Facility

Address:
2847 South Lamar Boulevard
Austin, TX 78704, USA
Phone:
+1 (512) 555-0187
Email:
[email protected]
Hours:
Mon-Fri: 6:00 AM - 8:00 PM
Saturday: 7:00 AM - 6:00 PM
Sunday: 8:00 AM - 4:00 PM